About me
I’m Tereza Bujárková
I was a professional swimmer for over 10 years, a journey that began in my active family, where movement and outdoor activities were a daily part of life. Growing up, I was always on the go, driven by a love for sports and the outdoors. My swimming career required not only physical dedication but also a deep understanding of human anatomy. From an early age, we were taught how our bodies work, allowing us to optimize our training and performance.
Starting gym sessions at a young age was crucial to our success in the water. Training twice a day, six days a week, demanded rigorous discipline, not just in our workouts but also in our recovery processes. We followed strict routines involving stretching, massages, cold baths, saunas, and other recovery methods to maintain our bodies’ peak condition. This experience gave me invaluable insights into sports science, nutrition, injury prevention, and overall body care.
Swimming shaped my passion for health and fitness, providing the foundation for my professional journey in helping others achieve their physical best.
Where my journey started
In 2017, my professional journey commenced with my enrollment in Secondary Nursery School in Prague. Drawing upon my extensive background in sports, I discovered a profound passion and understanding for this profession. Since then, my focus has been on improving the lives of those around me. It’s a commitment I take seriously and one that I intend to continue with unwavering dedication. Making a positive impact, one individual at a time, remains at the core of my endeavors.
“Every human being is an extraordinary living creature with individual needs and goals”
Need a massage or exercise?
If you are an athlete, or have pain or want to exercise under professional supervision, do not hesitate to contact me.
Practice
FN Motol
– rehabilitation / massage
Polyclinic Prosek a.s.
– rehabilitation department
Senior complex Třebešín
– rehabilitation / massages
Garden Integration Center
– working with physically and mentally ill children
C.L.P.A. Mediterra, s. R. O.
– massages / electrotherapy
Fire Rescue Corps of the Capital of Prague
– massages
Physiotherapy Dubanská s.r.o.
– rehabilitation exercises
OK rehabilitace s.r.o.
– massages
Musculoskeletal Treatment Center s.r.o.
– massages
Living Well, Hilton Prague
– massages
Education
2010
Rybička Language School
2014 – 2018
Elementary school Jílovská (language specialization)
2016 – 2018
Rybička Language School (FCE)
2018 – 2022
Higher Vocational and Secondary Vocational Medical School May 5
– masseur sports reconditioning, secondary education with GCSE
Courses
Certificate of competency for the medical profession
Certificate III in Fitness
Certificate IV in Massages
Masseur in healthcare
8.9. 2021 – 2.6. 2022
@buja.fit
Tereza Bujárková
fitstop.com
coach
